dARC1fitness is a one of the best gym in ernakulam. dARC1fitness offers best fitness exercises , fitness training programs etc.Helping you reach your health & Fitness Goals.dARC1fitness offers an atmosphere unique in the fitness industry. We focus on creating healthy lifestyles through all disciplines of fitness training. Our clientele will have access to different types of group exercise classes and will be heavily encouraged to participate in as many as possible.Our clientele will learn how to create their own path to wellness using disciplines such as boot-camp style training, yoga, weightlifting, martial arts, suspension training, athlete training and combination classes. dARC1fitness offers an environment that is the truest embodiment of crosstraining available under one roof.
our services:
1.Strength Training
2.Cardio Training
3.Personal Training
4.Diet Counsiling
5.Steam
6.Indoor and Outdoor Fitness
7.Towels & Restroom
Benifits of gym workouts are:
Exercise controls weight. Exercise can help prevent excess weight gain or help maintain weight loss. ...
Exercise combats health conditions and diseases. ...
Exercise improves mood. ...
Exercise boosts energy. ...
Our vision:
We come together to max out each day and achieve the results previously deemed impossible! A space that meets and exceeds your fitness needs...
Our mission:
dARC1fitness is not just a GYM. We're a family of like-minded and high-spirited people. We come together daily to motivate each other to do more...
Our Branches:
Services Branch 1:-
Strength Training
Cardio
Personal Training
Diet Counsiling
steam
Group Sessions
Towels & Restroom
Lockers
Services Branch 2:-
Strength Equipments
Lifting Platform
Cardio Equipment
Functional Training
Personal Training
Lockers
Towels & Restroom
INDOOR SESSIONS
Move On
Army Training
HIT The Deck
Zumba
Strong By Zumba
Calisthenics
Hiphop
Contemporary
Bollywood Mix
Kick Boxing
Karate
Plyoape
Darc 1 Fit Box
Parkour
Circuit Training
Hiit Max
Spinning
Yoga
Sports Yoga
Pilates
Kids Dance
Urban Choreography
OUTDOOR SESSIONS
Sports Specific Training(SST)
Beach Workouts
Marathon
Cycling
